"The DVD was designed to demonstrate many of the drills and work-outs provided in The Complete Guide to Triathlon Swimming," says Kevin Koskella, owner of Tri Swim Coach. "I also wanted to give people a better idea of what to expect in open-water races and help ease some of the confusion and chaos people often feel at the beginning of the race."

Kevin Koskella, owner of Tri Swim Coach and 1993-1994 All American swimmer at UC Davis, developed the DVD based on his own swimming expertise and his experience coaching beginner triathletes. In addition to live swimming drills, the DVD provides open water swimming techniques, race preparation guidelines, and sample swim training workouts with detailed descriptions.

For more information, visit www.triswimcoach.com

About the Author
Kevin Koskella coaches masters and triathlete swimmers in San Diego, CA. He operates the website www.TriSwimCoach.com, a resource for beginning through intermediate level triathletes looking for help with swimming. The site features a free email newsletter offering tips and articles on triathlon swimming. Kevin has also written an electronic book titled "The Complete Guide to Triathlon Swimming" which is sold on his website in downloadable form.