Steve Hochman, Director of Fitness for Next Level Fitness (www.nextlevelfitness.net) knows that a perceived lack of time, which is often limited by commitments to both family and work, is one of the principal reasons people choose not to exercise. To overcome that situation he has developed a unique 3-in-1 personal training program that provides the benefits of doing three workouts in the same time it takes to do one.
We know that in Southern California the demands for time can be overwhelming, said Steve Hochman of Next Level Fitness in Irvine, Calif. I can relate to that. The commutes are long here in Southern California, and I have the demands of two young children and a demanding work schedule that starts at dawn. That is why I came up with the 3-in-1 personal training program. said Hochman.
The 3-in 1 routine gives you one hour of strength training, cardio and ab and core training. The program provides a great combination with a high energy focus on cardio and muscle building that gives you both an aerobic and a weight workout in less time than any other system. Cardio training, Resistance training, and Core training all in one effective workout.
One of the secrets for the 3-in-1 program is the effective use of small fitness groups, which actually yields far better results than one-on-one training. Specialized routines blend any mix of participants, no matter what their shape or fitness goals.
The 3-in-I program is what really makes Next Level Fitness unique, said Hochman. The people that come to our facility really love it because they can feel and be really fit in less time.
Steve Hochman is Director of Fitness for Next Level Fitness in Irvine, Calif., and he is testimony to the effectiveness of the 3-in-1 program. A onetime 290-pound defensive player in college football, Steve found himself out of shape quickly after he quit playing due to injury. Today Steve is a lean 215 pounds with a six pack. During his own Fitness journey, Steve developed the 3- in-1 training system that he practices at Next Level Fitness.
About Next Level Fitness
Next Level Fitness is local at 17811 Skypark Circle, Suite E in Irvine, Calif.
At Next Level Fitness you can also utilize a Pilates studio, and massage and chiropractic services. The "U" is what is also included in every Personal Training Program. It consists of a customized nutrition plan as well as routine body composition, strength, cardio, health and flexibility improvement testing